You Are Not Alone
Let Me Tell You a Story…..
Let’s pretend…
This is you…
You have just
received
some dreadful news!
A close loved one has unexpectedly died!
In an instant you are in shock
Your body has gone into Flight, Fight or Freeze mode and adrenaline has flooded your system
Within seconds you break down into tears
and begin to shake uncontrollably
As fast as bullets, the emotions of disbelief, fear, confusion and grief ricochet off one another throughout your body
Your thoughts race, scatter and make no sense
Concentration is impossible
You are Experiencing an Instant Pivotal Crisis
Instant: sudden, without warning
Pivotal: directional change
Crisis: catastrophe
“A sudden, catastrophic change to a person’s life direction”
What is an Instant Pivotal Crisis?
You get the idea…..
The list is unending!
FACT…….
Literally every human being on earth will experience Instant Pivotal Crises at one time or another.
We cannot avoid them and we cannot allow ourselves to be destroyed by them.
Six Months Have Passed. How Are You Doing?
Are you
Emotionally Struggling
with the
Short-term Backlash
of your IPC that is bringing negative intrusions into your daily life?
•Are you are not sleeping well?
•Is your relationship hurting?
•Do you have long periods of sadness and grief
•Are you isolating?
•Are you experiencing migraine headaches?
These can lead to…..
Long-term Backlash
•Mental illness: depression and anxiety
•Relationship breakdown
•Loss of employment
•Physical illness
•Failure to thrive
•Auto-immune disease
By now, you may realize you can’t recover on your own
You begin to wonder where you can find help
This can be serious and disastrous for you,
You Deserve Better
Yes,
you do!
BUT….
WHERE
DO
YOU
START??
↓
Allow me to suggest….
A simple, yet DYNAMIC change in mindset!
↓
If you change the way you look
at things,
the things you look at change
– Dr. Wayne Dyer
The more you practice this, the more you feel the shift
It is the shift from hopelessness to hopefullness
You Should Know…..
Following every IPC, a day will sneak up on you when you begin to sense a desire to find a way of climbing out of the darkness to see the light again.
Listen to it!
It’s in our DNA
As human beings we are…..
↓
And that is because
during your most difficult life passages,
you are generating your
greatest growth!
HOW do you Begin to Bounce Back?
By expanding your vision
to seek the LESSON (value)
in your IPC experience!
Looking for help….
•You can be talking with and leaning on very supportive, close friends
• You can take daily walks plus hydrate and feed your body with healthy nutrition.
•You can visit with your doctor and do a test for Clinical Depression
•You’ll need Followup visits to monitor your mental and physical health
APPLAUSE FOR you!
With support you have begun to emerge from despair. There will be plenty of work still to do. Your loss is profound and your life permanently altered
But hang on……look what can happen next!
Further down on this page you will find a book…
written by an expert in emotional loss
The title will immediately speak to you!
First, a Tiny Glimpse into Our Author:
▼
Lynn Moore is a British Columbia-based, proud 🇨🇦Canadian author, motivational speaker and twenty-year Life Coach
▼
📚 A gifted writer, educator, entrepreneur, wife, mother, and adventurer.
💍 From a 50-year marriage to launching and operating three successful businesses, her entrepreneurial spirit knows no bounds.
🏔️ Lynn’s adventures took her across the globe, including teaching English to young Buddhist monks in Kathmandu, Nepal.
🎓 At age 72, her insatiable curiosity led her back to university to study Psychology, proving that age is no barrier to learning.
☯️ Lynn’s life mission has always been to 🥰uplift, 🎇inspire, and 🔆empower others to pursue their highest potential.
Her book, “Born to Bounce Back” is available from Amazon, Barnes and Noble and Chapters Indigo.”
Read a few inspiring passages within the pages
You’ll feel the book could have been written just for you
“Quotes” From the Pages
▼
“Although my body still sat there on the couch, I had been blasted out of my life, adrenaline was firing through my body like hot oil and all the air had been sucked out of the room”
“I believed I was wretched, unworthy & unloveable”
“I believe our primary motivation for so much of our behaviour is driven by our desire to love and be loved“
“Some things we cannot control, but we can observe and learn”
“Understanding is Forgiveness”
“I was beginning to feel small flutters of my inner strength returning”
Creating optimistic change requires:
•Truthful Knowledge
•Taking Personal Responsibility for your actions/ reactions
•Allowing yourself to be Vulnerable
•Replacing Judgment with Empathy
Hear What Other Readers Think……
Read Reviews of the Book ▼
With each sentence more chills run up and down her spine
This reviewer is describing, in detail, exactly what Lena has been searching for!
You Can Start Reading from the Beginning…..
…..and Become Instantly Engrossed
You may be moved to tears as you read the author’s own experiences with no less than seven deeply personal stories of her own IPCs throughout her life.
You can be confident that this
author knows, first hand, the anguish
you are going through
•
You’ll sense a bond with this woman and admire her courage to be so openly vulnerable in her desire to help you
•
You will hungrily devour the tools, the advice, the healing, knowledge and power this author is instilling in you.
You can be certain you will feel a mending in your heart beginning to form as you near the book’s conclusion
Some of the Tools in This Book
• The Three Layers of Healing
•The Four Levels to Learning something New
•Why we all carry our “Magical Little Self” and our “Wounded Little Self” with us for life
•Why the “Fact, Truth, Faith and Strength” Formula is needed to Bounce Back from an IPC
When You’ve Finished Reading the Book…
Here’s betting….
•You’ll be smiling!
•Your self-worth has grown
You have taken back control of your life!
•The book is a powerful inspiration giving you new knowledge and incentive
•You’ll be planning your next steps in continuing your progress
•You can be now confident that you are
BORN TO BOUNCE BACK!
Over the following months….
√ Consistently follow
your Bounce Back plan
√ Re-read segments of the book to keep yourself motivated
√ Come to know the Constructive Value you have received through your IPC experience
If you, have suffered an IPC….
Here’s What Coach Lynn Can Do To Help YOU
There Are Two Ways
1.
•Are you stuck?
•Feeling lost?
•Feel like a victim?
•Stressed to the max?
•Feel unloved?
•Can’t find a solution?
•Been deeply hurt?
etc?
Solution:
A quick, easy and economical start is to purchase the book “Born to Bounce Back”
Kindle, Paperback, Hard Cover
2.
Need help right away?
Lynn is a Certified Life Coach since 2004 with many years of experience coaching clients worldwide. Her coaching business is titled
“Emotional Recovery”
•Read her coaching client testimonials here
Solution:
Lynn provides a FREE first session here! Find out how kind and trustworthy this highly experienced Coach is. You will love talking to her!
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