Lynn Moore

Author: True stories have the power to change lives. In the book "Born to Bounce Back "Lynn Moore" has chosen to reveal her seven deeply personal episodes of what she names “Instant Pivotal Crises” that visit all of us at one time or another. IPC's are traumatic and have us feeling bottomless pain and a bruising of the soul. Teagan’s own stories not only instill empathy due to their familiarity, but she goes a step further in teaching us how to find the value they provide. Even though feeling at the mercy of misery, we are not. She provides the tools with which we can take our personal power back and go forward not in pieces, but as a better person for the experience. This book is a powerful read full of pathos, humour, knowledge and love. Our stories are our legacy, the footprint we leave on this earth.

Lynn's Life, The Power of StorytellingBy Lynn Moore

Behind Every Photograph There Lies a Hidden Story

Behind Every Photograph There Lies a Hidden Story….. If, as I am, you’re of a ‘certain age’, there will be albums and boxes of your own and possibly your ancestor’s photographs stowed away in an attic or basement. We often don’t know who the people in those photos are or […]

figure holding BBB and saying "I am born to bounce back"

Need More Bounce?By Lynn Moore

Why Struggling Through A Difficult Time is Good For You

Struggling through hard times is familiar to us all. We want to have the pot of gold at the end of the rainbow, work at a job we like, have a loving family, enjoy travel to beautiful places, ensure our children […]

What, Where, How,By Lynn Moore

Understanding What We’re So Angry About

Quick Peek: Part of understanding what we’re so angry about, is to take a look at the two emotions from where all other emotions originate. Next, read a short story of an example of uncontrolled anger and how it was defused. We will look at a possible antidote to anger, […]

What, Where, How,By Lynn Moore

From Judgment to Understanding

From Judgment to Understanding How Compassion Can Transform Relationships How do we go from judgment to understanding? While it’s easy to judge, understanding takes effort. In today’s divisive and judgmental world, relationships can often become strained, filled with conflict, or even severed and broken. What if there was a way […]

Need More Bounce?, What, Where, How,By Lynn Moore

The Power of Sharing Your Stories

The Power of Sharing Your Stories Tips/Strategies for Sharing Your Stories Whether you’re a writer, speaker, or simply looking to connect with others, sharing your stories can be a transformative experience. Learn in this guide Using your anecdotal stories, as personal as they are, can be a powerful way to […]

What, Where, How,By Lynn Moore

Everything Starts with YOU

“Everything Starts with You” A Mindset Shift for Trauma Healing Trauma healing starts with a mindset shift. This guide will help you understand how to take control of your healing journey and start the process of healing from within Why do I say, ‘Everything Starts with You’? Because you have […]

What, Where, How,By Lynn Moore

IPC’s, What They Are and How They Can Destroy or Enhance You

Instant Pivotal Crisis, What is it? and How Can it Destroy/Enhance You Avoiding an instant pivotal crisis is not possible. You will never be in such circumstances nor control wherein you will be completely immune to them. First, Let’s Find Out What it is Well, It is one of those […]

Need More Bounce?By Lynn Moore

Why Your Unique Story is So Powerful

Why Your Unique Story is So Powerful It’s why we go to movies, rent them at home, watch TV, read so many books, go to live theatre, etc. My mother, bless her beautiful heart, instilled in me such a love for stories and reading. As a little girl, she read […]

how we learn through repetition patterning

What, Where, How,By Lynn Moore

How We Learn New Things

How We Learn New Things There are two parts to how we learn new things: 1. We Learn by Constant, Spaced Repetition In the picture with the orange seats, you will see that they are set in rows and there are many of them exactly the same. If this picture […]

What, Where, How,By Lynn Moore

How Listening Becomes an Art

How Listening Becomes an Art In conversations, how listening becomes an art begins with being present, in the moment, aware. Rather, what most of us do, is listen only until an idea pops up in our head of something we want to say in return. Then, one of two things […]